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best-fitness-membership-lakejovita

Fitness Center Hours

Monday – 6am – 7pm
Tues- Fri. – 6am – 9pm
Saturday – 7am – 9pm
Sunday – 7am – 7pm
Hours are Subject to Change

Make sure to follow the Lake Jovita Golf & Country Club Fitness Center on Facebook.
We invite you to “Like our Fitness FB Page at this link.
Facebook.com/lakejovitafitnesscenter

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Billy Kinberger 
Fitness Director

Education
*Masters of Science in Health and Human Performance from Fort Hays State University

*Bachelors of Science in Exercise Science from the University of North Florida

Certifications
Titleist Performance Institute Certified
*
National Strength and Conditioning- Certified Strength and Conditioning Specialist

*National Academy of Sports Medicine- Certified Personal Trainer
*Precision Nutrition- Level 1 Nutrition Coach
*Functional Movement Screen- Level 1 Movement Coach
*TRX- Suspension Training Coach
*VIPR- Loaded Movement Training Coach

About
Billy has devoted his career in the fitness industry helping people move better, move often and live happier. He has a diverse background with experience in youth/college strength and conditioning, medical fitness, nutrition and weight loss.  His experience and education allows him to work with a wide variety of clientele and guide them on a path to success.

Specialty Areas
*
Sports Performance – 
*Corrective Exercise – *Group Personal Training

Kim Risch

Certifications:

*NETA (National Exercise Training Association) Personal Trainer
*Les Mills Body Pump
*Ballet Barre
*YMCA Group Exercise
*CPR/AED/First Aid

Background:
Kim has been in the fitness industry for over 25 years.  She started teaching water aerobics straight out of high school and fell in love with teaching classes and personal training.  Through the years she has taught a variety of classes, managed a multimillion dollar fitness club, and was a multidepartment director for the YMCA.  Kim now enjoys personal training exclusively at Lake Jovita and teaches many classes at Lake Jovita, Wesley Chapel Florida Hospital, Retroflex, and the YMCA.

Specialty:
Kim is passionate about helping people lose weight, increase flexibility, and overall improve their health.   She is very dedicated to helping people with their personal fitness and health goals.  Kim can help people achieve their goals in group settings or one-on-one.

Cindy Garvin

Certification
Hatha Yoga

Background

Cindy has been a yoga instructor since 2003. She specializes in Hatha yoga and recently got certified to teach yoga for older adults with limited mobility.

 

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Personal Training Rates 

Need a little motivation? Working with a trainer is one of the fastest, easiest, most successful ways to improve your health and fitness and get the results you are striving for.

Today, Fitness Trainers are used by people of all ages and fitness levels. All of our Fitness Trainers are highly credentialed, experienced, certified and ready to help you achieve your ultimate health and fitness goals. Training services include both one-on-one and small group training.

Contact Billy Kinberger for more information:
Office: 352-588-2233 ext 316
Cell: 727-403-1377

billykinberger@yahoo.com

fitness@lakejovita.com

March Schedule Below

Spinning Class
Join Us Tuesdays at 4pm for a low impact, fat shredding, cardio workout!

HIIT High Intensity Interval Training. Classs mixes strength and cardiovascular training.
Body Fit – Low intensity variety class geared to increase flexibility, muscular, and cardiovascular fitness.
TRX Training – Total body strength training using suspension trainers.
Spinning – Calorie burning cardio workout using stationary bicycles.
Outdoor Circuit– Toing exercises mixed with cardio intervals.
Yoga – Relax, lengthen and balance the body with various poses.
Spinning Combo– Cardiovascular, fat shredding workout using stationary bicycle and resistance training.
Total Stretch– Relax and recover with various stretches for all your muscles.
Barre – Ballet inspired fitness class, designed to lift, tone and strengthen your body.
Beginner Yoga – This class is geared to beginners or those who have limitations, using chairs, straps and blocks.

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