*Masters of Science in Health and Human Performance from Fort Hays State University
*Bachelors of Science in Exercise Science from the University of North Florida
*National Strength and Conditioning- Certified Strength and Conditioning Specialist
*National Academy of Sports Medicine- Certified Personal Trainer
*Precision Nutrition- Level 1 Nutrition Coach
*Functional Movement Screen- Level 1 Movement Coach
*TRX- Suspension Training Coach
*VIPR- Loaded Movement Training Coach
Billy has devoted his career in the fitness industry helping people move better, move often and live happier. He has a diverse background with experience in youth/college strength and conditioning, medical fitness, nutrition and weight loss. His experience and education allows him to work with a wide variety of clientele and guide them on a path to success.
*Sports Performance – *Corrective Exercise – *Group Personal Training
Personal Training Rates
Do you prefer 1-On-1 Training? Individual Sessions are available starting at $70 per hr. ($35 for half hr.) Ask how to save up to 20% off.
TWO NEW OPPORTUNITIES FOR YOGA
We have added Beginner Yoga on Tuesday and Thursday at 9:45 AM.
Our Yoga instructor, Alexandra, is now offering two new classes outside of our group fitness schedule.
Yoga for Golfers
This class is geared to improve your flexibility and mental control to help with your golf game.
Class meets Monday nights at 6 PM at the pool deck .
“WAGO” (Water Yoga)
Water Yoga helps develop strength, balance, increased range of motion and is low impact. The water allows a release from gravity, which in return allows better stretching and relieving stress.
Class will meet Saturday morning at 8 AM at the pool. Bring your water weights and pool noodle if you have them.
Contact Alexandra for questions and about FEES to attend these classes. Please TEXT her to RSVP for class by Friday at 6 PM before class. She can be reached at 813-836-3273